Walk in with a plan,
Walk out with results
Join ALH Fitness for expert personal training, rejuvenating sports massage, and invigorating Reformer & Mat Pilates classes. Your fitness journey starts here!
Your Journey to Wellness Begins Here
Welcome!
I offer personalised 1-to-1 and 1-to-2 Personal Training, as well as Online Coaching, for women who want to feel stronger, more confident, and balanced in their body and lifestyle. My approach focuses on sustainable habits that work with your goals, hormones, and real life.
I also teach Pilates and offer sports massage therapy as separate services—ideal for supporting your overall well-being alongside training.
Let’s work together to help you feel your best, inside and out.
Personal Training
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Online Coaching
Mat & Reformer
Pilates
Sports Massage
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Deep Tissue Massage
Mobile
Personal Training
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Online Coaching
Individualised training programs tailored to your needs and goals.
Mat & Reformer Pilates
Strengthen your core and enhance flexibility with expert-led Pilates sessions.
Sports Massage
Promote recovery and relieve muscle tension with our specialised massage services.
Community Support
Be part of a motivating environment to stay committed to your fitness journey.
